Chai FM, 10/27/2026
00:44:12
This Mental Health Awareness Month, we explore how our breathing patterns change when we feel anxious, overwhelmed or threatened, and how conscious breathing techniques may help us feel calmer and more grounded. We also highlight the importance of mental health awareness, the risks of self-diagnosis
Chai FM, 10/19/2026
00:45:27
Neta-li Gonen :Journey Practitioner trained in NLP. focuses on access the nervous system, see what emotions / consciousness needs to be felt / released with integrating NLP when looking at pain. Topic: What Is Your Child’s Body Trying to Tell You? Understanding Stress, Emotions and the Nervous Syste
Chai FM, 10/05/2026
00:43:55
Chai FM, 09/29/2026
00:45:14
Chai FM, 09/14/2026
00:48:06
Chai FM, 09/07/2026
00:46:02
Chai FM, 08/17/2026
00:43:15
Chai FM, 08/03/2026
00:47:35
Chai FM, 07/27/2026
00:42:31
Chai FM, 07/15/2026
00:41:36
Chai FM, 07/06/2026
00:42:08
Chai FM, 06/29/2026
00:45:44
00:45:51
For Myrna Topic: the anxiety of midterm exams and understanding the different exam techniques – and further talk about how many students cram and forget- what are the effective ways AI can be used to improve studying for exams For Caryn emotional aspects of how to respond to exams and one’s results
Chai FM, 06/23/2026
00:40:08
Chai FM, 06/15/2026
00:42:14
Chai FM, 06/09/2026
00:47:22
Chai FM, 06/01/2026
00:43:07
Chai FM, 05/18/2026
00:44:36
Chai FM, 05/11/2026
00:42:48
Chai FM, 04/28/2026
00:41:47
Chai FM, 04/20/2026
00:45:24
Chai FM, 03/30/2026
00:43:56
Chai FM, 03/16/2026
00:42:56
Chai FM, 03/09/2026
00:46:11